 |
Ribes's Journal, 05 November 2009
|
 |
Weigh In record (no journal entry) for 05 November 2009
|
147.7 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 November 2009:
|
388 kcal
|
Fat: 13.84g | Prot: 23.41g | Carb: 46.33g.
Breakfast: milk and musli. Lunch: crackers, steak , fruits, Spinach (Chopped or Leaf, Frozen). more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ribes's weight history
Ribes's Recent Activity
Ribes's own activity
Ribes's Buddies
No recent activity.
Other Member Diet Recent Activity
|