lex-star's Journal, 05 November 2009

Weigh In record (no journal entry) for 05 November 2009
172.0 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2009:
492 kcal Fat: 10.93g | Prot: 11.48g | Carb: 91.05g.   Breakfast: orange juice, red bull, mayo, grain bread. Lunch: mixed salad. Snacks/Other: milk chocolate. more...
on diet lex-star's own diet   steady weight

     
 

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