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Mags44's Journal, 05 November 2009
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Weigh In record (no journal entry) for 05 November 2009
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158.5 lb
Lost so far: 41.7 lb.
Still to go: 26.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 November 2009:
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2533 kcal
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Fat: 139.49g | Prot: 127.02g | Carb: 205.78g.
Breakfast: cured ham, EGG, tomatoes, 2% Fat Milk. Lunch: 2% Fat Milk, Apples, Mags' Tomato and Vegetable Soup 26th September (best recipe). Dinner: cream, pizza, tuna, tinned pineapple del monte, nuts, brownies, 2% Fat Milk. more...
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