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ajinwun's Journal, 05 November 2009
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i am not surprised.
in starting this food diary and exercise tracker i'm really learning about how active i am and its much much less than i thought i was! it probably isn't helping that i went from snacking on grapes to snacking on m&ms. i have to say though, for what its worth, i honestly miss those damn grapes! but grape season doesn't last forever, which is where i guess discipline and habit are supposed to come in, in that i use my discipline to form healthier habits!
still drinking that water, and haven't had soda now in almost a month. i'm sure my teeth with thank me! and at this rate, seems like they might thank me before my scale does! there are still 2 months left in 2009 for me to drop some more poundage for the 10 by 2010 challenge, so hopefully this is just a learning curve.
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We need you to get active!
09 Nov 09 by member: Omoge
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