LBurger's Journal, 04 November 2009

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still pmsing bad stressful day

191.0 lb Lost so far: 3.0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 November 2009:

1659 kcal

Fat: 72.72g | Prot: 69.84g | Carb: 194.10g. Breakfast: Cottage Cheese (Lowfat 2% Milkfat). Lunch: 14" Pepperoni Pizza. Dinner: 7 Grain Sliced Bread, Smooth Peanut Butter (with Salt), Cool Original. Snacks/Other: Snickers Bar (Fun Size), Laffy Taffy. more...

2159 kcal

Activities & Exercise: Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

on diet Weight Watchers gaining 0.3 lb a week


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LBurger's Journal, 04 November 2009

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