amandakb69's Journal, 04 November 2009

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eeeks! nervous about how i'm going to do on this challenge but i have a decent feeling i will do it this time around

192.0 lb Lost so far: 2.0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 November 2009:

1984 kcal

Fat: 38.66g | Prot: 69.25g | Carb: 361.81g. Breakfast: frosted mini wheats, skim milk. Lunch: subway pizza. Dinner: easy mac. Snacks/Other: coca cola. more...

3548 kcal

Activities & Exercise: Housework - 4 hours, Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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amandakb69's Journal, 04 November 2009

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