OperaBeauty's Journal, 04 November 2009

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OMG never knew that raking leaves could hurt so much!! An hour and twenty minutes on my parents small hill...urgh!! That better pay off on the scale tomorrow I tell you!

Diet Calendar Entries for 04 November 2009:

1405 kcal

Fat: 60.34g | Prot: 68.15g | Carb: 152.48g. Breakfast: smart balance, tea, 98% fat free bologna, sunflower seed bread, kraft deli fresh swiss, cheese roll. Dinner: boiled potato, tomato, weight watchers wildberry, grilled salmon, light ranch hidden valley, olive oil, spinach, yellow pepper. more...

3945 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Weight Watchers

Comments

Wow, you are almost at your goal. GOOD JOB!! : )

09 Nov 09 by member: Wintergirl


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OperaBeauty's Journal, 04 November 2009

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