I85ashley's Journal, 04 November 2009

Tried not to eat to much fattening foods today.
218.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 November 2009:
730 kcal Fat: 31.94g | Prot: 34.93g | Carb: 79.75g.   Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese, Coffee with Milk and Sugar. Lunch: Light Mayo, Chunk Light Tuna in Water, White Bread. Snacks/Other: Twix Minis. more...
on diet Fat Smash Diet  

     
 

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