brownmilly's Journal, 04 November 2009

I have to try to resist Coffee creamer!!

Diet Calendar Entry for 04 November 2009:
2311 kcal Fat: 185.20g | Prot: 128.77g | Carb: 30.28g.   Breakfast: Bacon, diet tea, Eggs. Lunch: red onion, bacon, lettuce, Ranch Dressing, beef, water. Dinner: hot dogs. Snacks/Other: peanut butter. more...
on diet Atkins  
Comments 
Why? It's only one gram of carbs. 
04 Nov 09 by member: mrsbright
Unless it's a trigger food and it causes you to go nuts! We all have one, I have a hard time with sunflower seeds. I can't have just one serving. 
04 Nov 09 by member: LinearChaos
I use skim milk. I seem to have more milk than coffee in my cup. I miss the vanilla and hazelnut sometimes! 
06 Nov 09 by member: Elizabeth_AZ

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins

brownmilly's weight history

brownmilly's Recent Activity

brownmilly's own activity

submitted a new topic - Watching my carb intake.
recorded a journal entry.
joined group 30's with 25-50 lbs to Lose.

brownmilly's Buddies

BitterPen recorded a journal entry.

Atkins Recent Activity

ChrisE recorded a weigh in.
Maaike recorded a weigh in.
BGdiving recorded a weigh in.
healthyayo recorded a journal entry.
HopefulMommy76 updated their exercise diary.
skinnykaffee updated their food diary.
JennHill recorded a weigh in.
Lisamarie1745 recorded a journal entry.