Weigh In record (no journal entry) for 29 February 2016
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249.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2016:
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844 kcal
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Fat: 22.33g | Prot: 67.52g | Carb: 101.54g.
Breakfast: Espirulina, Maca, Star Nutrition Musclestar. Lunch: Tomates Cherry, Ensalada Mixta, Coctel de Marisco, Kanikama, Inca Porotos, Lentejas Cocidas. Dinner: Manzana, Ciruela, Pulver Power Drink, Puglisi Atún al Natural. more...
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3298 kcal
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Activities & Exercise:
P90X - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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