Celith's Journal, 18 September 2011

Waist: 42"
Thigh: 20"
Upper Arm: 12.5"

200.8 lb Lost so far: 10.2 lb.    Still to go: 30.8 lb.    Diet followed poorly.

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1340 kcal

Fat: 62.00g | Prot: 41.00g | Carb: 161.50g.   Breakfast: Cheerios. Lunch: American Singles, Deli Fresh Oven Roasted Shaved Turkey Breast (Oscar Mayer). Dinner: Battered Fish, Hushpuppy, Fries - Platter Portion, Tartar Sauce. Snacks/Other: Milk Chocolate M&M's. more...

2538 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...