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erikag's Journal, 04 November 2009
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Halloween candy + stepped up running = another week to get to that danged 20% goal!
:)
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180.7 lb
Lost so far: 42.8 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2009:
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1095 kcal
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Fat: 23.36g | Prot: 39.64g | Carb: 185.75g.
Breakfast: brown sugar, Old Fashioned Oatmeal, Chopped dates. Lunch: Eggplant Parmigiana, wasa crisp n light, apple, laughing cow light. Dinner: brown basmati rice, mixed asian vegetables, skirt steak, olive oil, apple. Snacks/Other: Miniature Marshmallows, swiss miss no sugar added. more...
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on diet Weight Watchers
gaining 1.0 lb a week
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 Comments
You'll get it, don't worry! Just get that candy out of sight! And your reach. ; )
04 Nov 09 by member: FakePlasticLala
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Oh, candy! Why do you torture us so??? Cute picture!
04 Nov 09 by member: abbadabba
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This what the first year ever that Halloween candy was not as good flavor wise. But, I see on your food journal: mini marshmallows. Yum. Hehe Love your photo.
05 Nov 09 by member: Deana Garcia
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I am having a love affair with the no sugar added cocoa and mini marshmallows. 3 points and it tastes like a million! And you can drag it out a looooooonnnnnng time with all those marshmallows. :)
05 Nov 09 by member: erikag
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hm. I gotta try that! thanks
05 Nov 09 by member: cindyshine
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You can reach your goal. Fill up on veggies. It will really help. I am loving this veggie soup I made. I pour it into a mug and heat it up and drink it. It's made with coconut milk and lots of ginger and you grind up all the veggies till it's a puree. 2 points and fills me up for awhile.
05 Nov 09 by member: beets_yum
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Very cute picture!! Adorable kids!! UGH ... candy ... I hit it hard today and I don't even have kids for an excuse!!!
06 Nov 09 by member: madaboutmoose
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Hang in there Erica. I can see you at your 20% mark very soon with all the running you are doing!!! ;) I also like my light hot chocolate! I use Carnation Light, for just 50 calories per serving or "1 point" on WW. Beets Yum has got me thinking about making a big batch of veggie soup for the weekend. I happened to see Smart Ones veggie soup at Safeway for "0" Weight Watchers points the other day. Have a good run today Erica!
07 Nov 09 by member: FacingForward
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