n1drland's Journal, 04 November 2009

Yup, I fell off the eating right and exercising wagon, got caught in the wheels, and dragged 14 miles... Ugh. Back to the gym TODAY. And no more country fried steaks, you can take the country out of the girl.

Diet Calendar Entry for 04 November 2009:
1358 kcal Fat: 80.30g | Prot: 66.83g | Carb: 98.76g.   Breakfast: Banana Bread (with Margarine). Lunch: Denny's Onion rings, Denny's Country Fried Steak. more...
on diet n1drland's own diet  

     
 

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