10 minutes morning routine stretching, sun salutation, pilates
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129.6 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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495 kcal
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Fat: 35.35g | Prot: 22.41g | Carb: 26.84g.
Breakfast: Coffee, Fresh Lemon Juice. Lunch: Vinegar (Cider), Green Tea, Tomatoes, Olive Oil, Carrots, Broccoli, Sainsbury's Egg. Dinner: Green Tea, Waitrose Love Life Brazil Nuts. more...
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gaining 6.2 lb a week
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