Krzepa's Journal, 29 February 2016

10 minutes morning routine stretching, sun salutation, pilates
129.6 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2016:
495 kcal Fat: 35.35g | Prot: 22.41g | Carb: 26.84g.   Breakfast: Coffee, Fresh Lemon Juice. Lunch: Vinegar (Cider), Green Tea, Tomatoes, Olive Oil, Carrots, Broccoli, Sainsbury's Egg. Dinner: Green Tea, Waitrose Love Life Brazil Nuts. more...
gaining 6.2 lb a week



Other Related Links

Members



Krzepa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.