Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
Jenniferjax
>
Journal
>
04 Nov 09
Jenniferjax's Journal, 04 November 2009
Jenniferjax's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 November 2009
126.2 lb
Lost so far:
22.8 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 November 2009:
1318 kcal
Fat: 25.54g | Prot: 59.46g | Carb: 135.16g.
Breakfast:
Hamburger Buns, dunkin donuts turkey sausage.
Lunch:
chick fil a.
Dinner:
fish, asparagus, red wine, chocolate cake.
more...
1641 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Driving - 1 hour, Desk Work - 7 hours.
more...
on diet
You: On a Diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
You: On a Diet
info
journals
forums
recipes
tips
members
Other Journals for You: On a Diet
previous entry - Cherrryyylll
(04 Nov)
next entry - pamray
(04 Nov)
Jenniferjax's weight history
view complete history
Jenniferjax's Recent Activity
Jenniferjax's
own activity
updated their
exercise diary
.
recorded a
weigh in
.
updated their
exercise diary
.
updated their
exercise diary
.
Jenniferjax's
Buddies
No recent activity.
You: On a Diet Recent Activity
RossBaku
updated their
exercise diary
.
suekozin
recorded a
weigh in
.
khoyt
recorded a
weigh in
.
mareib2005
recorded a
weigh in
.
tred
updated their
exercise diary
.
vida
recorded a
journal entry
.
psv619
recorded a
journal entry
.
Jenniferjax
updated their
exercise diary
.