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sarahlee's Journal, 04 November 2009
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Weigh In record (no journal entry) for 04 November 2009
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172.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2009:
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479 kcal
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Fat: 13.43g | Prot: 19.38g | Carb: 71.59g.
Breakfast: toast, banana, peanut butter. Lunch: Healthy Request Italian-Style Wedding soup. Snacks/Other: activia. more...
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