tkandag's Journal, 04 November 2009

Weigh In record (no journal entry) for 04 November 2009

148.0 lb Lost so far: 2.0 lb. Still to go: 23.0 lb. Diet followed 100%.

on diet Fat Smash Diet gaining 0.6 lb a week


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tkandag's weight history

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information commented on their journal.

	TravisCW updated their food diary.
	angelkiss updated their exercise diary.
	acmickey recorded a weigh in.
	karin4u recorded a weigh in.
	jasonW123 recorded a weigh in.
	jakelouien replied to angelkiss's post - HELP.
	Batts recorded a weigh in.
	MichelleP recorded a weigh in.