Johanne's Journal, 26 February 2016

I'm still here, lurking. I've got a long, frustrating project on the loom and now I'm sick. I do think I may have found the perfect appetite suppressant. My friends onion, lemon, honey tea. The problem is, the amount of honey in it has to amount to a butt load of calories. It does seem to help drop the congestion. I'm going back to bed. I just wanted to pop in and let everyone know I'm still on every day for a minute to log my food and check your journals, even if I haven't been commenting. Hugs!

Diet Calendar Entries for 26 February 2016:
2500 kcal Fat: 116.00g | Prot: 80.00g | Carb: 281.00g.   Breakfast: Off WOE - very sick!!!. more...
2619 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet You: On a Diet  

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Try using candied ginger as an appetite suppressor. Chew it like gum, spit out the fiber when it's chewed into a tiny ball. Keeps saliva generating and allows you to use saliva to stimulate the stomach.  
26 Feb 16 by member: Gastro Patient
Hope u feel better soon! 
26 Feb 16 by member: Mistybenner
Sorry you are not feeling well. 
26 Feb 16 by member: HCB
Poor Bonnie! Get better! ((((Hugs!!)))) 
27 Feb 16 by member: Mom2Boxers
Feel better, BLS. Our thoughts are with you. And good luck with that loom project. Something tells me, it if will be truly amazing. 
27 Feb 16 by member: Helewis
Hope you start feeling better, than you can work on the weight. Don't worry it will come off. 
27 Feb 16 by member: DMZur

     
 

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