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Shia34's Journal, 03 November 2009
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I went to the gym twice today. I haven't done that for a long time and it felt great. I worked on my rental property and then played basketball with my son and three of his buddies. I think they were surprised that I still had some moves. I love to play ball whenever I get a chance. The eating has been good for the past 2 days. I know I've said this before, but I do feel on track. It feels good. Nothing gets in the way of me and my workouts.
Diet Calendar Entries for 03 November 2009:
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1120 kcal
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Fat: 70.33g | Prot: 40.10g | Carb: 87.57g.
Breakfast: Banana, V8 splash. Dinner: Shredded Cheddar Cheese, skyline, skyline, skyline, skyline, mcdonalds french fries. more...
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3429 kcal
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Activities & Exercise:
Pilates - 1 hour, Bicycling (leisurely) - <10/mph - 30 minutes, Exercise machine (fast) - 30 minutes, Sleeping - 8 hours, Resting - 14 hours. more...
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 Comments
Sounds good you getting to play basketball again. I try to get away with grabbing and holding and that's while I'm winning when I play lol so you might be able to beat me.
03 Nov 09 by member: splendidhammer
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You're on a roll! Keep it up! :)
04 Nov 09 by member: mbhpro
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@ splendid- I was a child prodigy at basketball so you don't wanna test my skills...lol..last night playing the boys, me and my son went one on one and he tried to block me-I head fake him to the right and went left..lol..his friends were like...oooooooh..lol it was funny.
04 Nov 09 by member: Shia34
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Wow I'm jealous I'd love to have a day to go to the gym and play basketball!! Good for you Shia!
04 Nov 09 by member: Shrinking Sonya
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You are definitely back in your zone! Good for you!
04 Nov 09 by member: megan4
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