Weigh In record (no journal entry) for 26 February 2016
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157.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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642 kcal
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Fat: 16.08g | Prot: 13.31g | Carb: 111.67g.
Breakfast: St. Dalfour Doce Framboesa, Açúcar Granulado, Matinal Manteiga Magra, Pão Branco, Cevada. Lunch: Empadão de Carne. more...
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gaining 1.2 lb a week
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