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struggling to eat good, too many bad things in the house, glad in a way that the culprit is away this weekend
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202.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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220 kcal
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Fat: 6.50g | Prot: 37.00g | Carb: 4.00g.
Breakfast: Kaizen 100% Whey Protein Isolate, Earth's Own Almond Fresh - Unsweetened. more...
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gaining 0.4 lb a week
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