Weigh In record (no journal entry) for 25 February 2016
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270.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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1945 kcal
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Fat: 71.86g | Prot: 79.41g | Carb: 262.72g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Shredded Wheat Cereal (Presweetened), 1% Fat Milk. Lunch: Tea Presweetened with Low Calorie Sweetener, Village Inn Chicken Caesar Salad, Honey Mustard Dressing. Dinner: Bacon, Lettuce and Tomato Sandwich with Spread. Snacks/Other: Peanut Butter and Jelly Sandwich, Banana, Orange, Talking Rain Sparkling Ice - Coconut Pineapple, Fiber One Chewy Bars - Oats & Chocolate, Kraft Jalapeño String Cheese. more...
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gaining 0.4 lb a week
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