Weigh In record (no journal entry) for 25 February 2016
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207.7 lb
Lost so far: 0 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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626 kcal
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Fat: 26.00g | Prot: 41.00g | Carb: 59.00g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Egg Beaters Egg Beaters - Original, Cafe Escapes Chai Latte. Snacks/Other: Oscar Mayer P3 Portable Protein Pack, Great Value Maple & Brown Sugar Instant Oatmeal. more...
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losing 0.3 lb a week
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Skycop12's weight history
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