Weigh In record (no journal entry) for 16 September 2011
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153.6 lb
Lost so far: 0.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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1275 kcal
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Fat: 84.45g | Prot: 85.32g | Carb: 47.24g.
Breakfast: sausage link, tomato, egg, heavy cream, bacon. Lunch: jalapeno, cheese, sour cream, tomato, taco meat, broccoli, lettuce. Dinner: cream cheese spread, cucumber, celery, pimento cheese, chicken, bell pepper. Snacks/Other: strawberries. more...
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gaining 12.6 lb a week
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