sharonfriz's Journal, 03 November 2009

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small as the loss may be, I am recording it...every ounce is hard won and I want to celebrate it...I sure beat myself up for every gain. Make it a great day everybody!

on diet The South Beach Diet

Comments

Every little bit counts!

03 Nov 09 by member: chattycathy1955

Very true. We need to celebrate more versus concentrating on the negative. Yippee! Congrats!

03 Nov 09 by member: meonadiet

HI SHARON! congrats on your loss...small or not, it's still a loss!

03 Nov 09 by member: BadAndee

You're doing great!

03 Nov 09 by member: JulieC

I just checked out your weight chart to see how much progress you have made. Wow! It's amazing what you can do once you make up your mind. You've lost almost 13 pounds in 6 weeks!

04 Nov 09 by member: KellyBo


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	lauren753 joined group 20's with 10-25 lbs to Lose.

sharonfriz's Journal, 03 November 2009

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