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amryk's Journal, 03 November 2009
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Good morning, healthy people!
Thanks for all the comments about my new low, but unfortunately it didn't stick. The scale has crept back up. There's still time to get it back down before next weigh in. Darn Halloween candy and weekend splurges! Oh well.
Had exercise class last night. Maybe will do the treadmill tonight.
Have a wonderful day full of healthy eating choices, joyful movement, gratitude and FUN! (NOT fun-size candy)
Diet Calendar Entries for 03 November 2009:
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1878 kcal
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Fat: 55.45g | Prot: 103.85g | Carb: 256.36g.
Breakfast: raisins, morningstar farms links, walnuts, skim milk, Cary's sugar free syrup, forti-flax, Hot Cereal - Multigrain. Lunch: Organic Tomato & Basil Pasta Sauce - Low Sodium, Nutritional Yeast Vegetarian Support Formula, Oats Cereal (Without Salt, Cooked with Water, Unenriched), spinach, boca burger, steamed vegetables. Dinner: Tortilla, baby carrots, Oats Cereal (Without Salt, Cooked with Water, Unenriched), cabbage, celery, mushrooms, onion, friChik low fat, frozen spinach. Snacks/Other: Old Fashioned Molasses Cookies, Kit Kat Chocolate Treats (Snack Size), cupcake, snickers fun size, kettle chips. more...
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1611 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
03 Nov 09 by member: Simavision
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Boo Halloween candy! Have a great day!
03 Nov 09 by member: chattycathy1955
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That Halloween candy can be tempting, can't it?? Well, at least its gone and out of the house (right??) and you can start again. Have fun at your exercise class!! What type of exercise do you do there?
03 Nov 09 by member: MomofTwoGirls
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gets off the edge of your scales...did i do that twin...lol...im sure mr scales will be smilin with you once again...have a greattttttttt day...
03 Nov 09 by member: loosinisfun
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Hate that candy....total poison and addictive poison at that
03 Nov 09 by member: sharonfriz
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Throw those candies away... it is so easy to say... as I have two boxes of candy left and an entire box of chips... maybe I will take them to school... Have an awesome day...
03 Nov 09 by member: twoslow
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Ugh. The candy. I told my husband if he didn't do something with it (he didn't want me to chuck it) by today I was going to chuck it. He "hid" it but we live in a tiny apartment so I know it's in here somewhere. At least there is no chocolate and the tootsie rolls are gone. The rest of it is just lollipops and sour patch kids, stuff I don't care about. (Though that didn't stop me these last few days.) You'll get down there again. No worries.
03 Nov 09 by member: beets_yum
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Sorry the low did not stick but it will, it will. Sounds like you are back on track with a vengeance!
Oh beets-how I feel your pain! That is exactly what usually happens with me. This year we went to a movie and avoided disaster. I feel like I dodged a chocolate covered caramel bullet.
03 Nov 09 by member: Densible
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wow! I MISS YOU FRIEND! but i'm so happy to see that you are still continuing to win the battle on the scale! hugs!!!
03 Nov 09 by member: BadAndee
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Aww, that's cute you had to specify what you meant by "FUN". I was just at the grocery store and saw that all the Halloween candy was 50% off. Almost bought some. Felt good to walk away!
03 Nov 09 by member: FakePlasticLala
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Amy, I gave my left over candy to the neighbor kids.
03 Nov 09 by member: DLAndrews
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Gotta splurge once in a while, Girlfriend! I'm sure you've got everything under control! :-)
03 Nov 09 by member: mbhpro
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You just keep doing what you've been doing and the new low will stick. You have done so great so far and have come so far! I am always so proud of you! How is the running going by the way? Where are you at now with it?
03 Nov 09 by member: livelifefully
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