Weigh In record (no journal entry) for 23 February 2016
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271.0 lb
Lost so far: 14.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2016:
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1266 kcal
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Fat: 96.82g | Prot: 83.23g | Carb: 14.17g.
Breakfast: Dunkin' Donuts Coffee with Cream. Lunch: Jimmy Dean Premium Pork Regular Sausage, Fried Egg. Dinner: Wal-Mart Lemon Pepper Rotisserie Chicken. Snacks/Other: Ghirardelli Midnight Reverie Chocolate 86% Cacao. more...
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losing 14.0 lb a week
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