 |
Michlips 's Journal, 15 September 2011
|
 |
|
"." for 2 wks
|
103.2 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2011:
|
57 kcal
|
Fat: 1.42g | Prot: 4.84g | Carb: 7.53g.
Lunch: 100% Pure Pumpkin, Low Fat Ricotta Cheese, Spinach, Shirataki Noodles. Dinner: Shirataki Noodles, Spinach, Low Fat Ricotta Cheese, Cauliflower, Mushrooms, Zucchini, Red Tomatoes (Canned), Broccoli Flower Clusters. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Michlips 's own diet
|
Michlips 's weight history
Michlips 's Recent Activity
Michlips 's own activity
No recent activity.
Michlips 's Buddies
No recent activity.
Other Member Diet Recent Activity
|