 |
CArguin's Journal, 02 November 2009
|
 |
Weigh In record (no journal entry) for 02 November 2009
|
187.8 lb
Lost so far: 10.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2009:
|
1207 kcal
|
Fat: 32.77g | Prot: 62.15g | Carb: 176.97g.
Breakfast: Sunshine Sandwich, Lactose Free Fat Free Milk. Lunch: Water (Bottled), Turkey Burger Sandwich. Dinner: Spaghetti with Meatballs, Apple Cider. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Water (Bottled), Holiday Tea, Holiday Tea, Soft Chocolate Chip Cookie. more...
|
|
2433 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 7 hours and 30 minutes, Driving - 30 minutes, Sitting - 9 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Jenny Craig
Other Journals for Jenny Craig
|
CArguin's weight history
CArguin's Recent Activity
CArguin's own activity
CArguin's Buddies
Jenny Craig Recent Activity
|