clydebrown's Journal, 22 February 2016

Doctors office scale
445.0 lb Lost so far: 40.0 lb.    Still to go: 145.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2016:
2300 kcal Fat: 119.00g | Prot: 75.00g | Carb: 241.50g.   Breakfast: Nestlé Boost Nutritional Energy Drink High Protein. Dinner: Arby's Beef 'n Cheddar (Large). Snacks/Other: Twix Twix, Mountain Dew Diet Mountain Dew (20 oz), Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream. more...
on diet clydebrown's own diet   gaining 7.0 lb a week

3 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


clydebrown's weight history

clydebrown's Recent Activity

clydebrown's Own Activity

No recent activity.


glen commented on wannabhealthier's Journal Entry.
thewillie commented on ShelbyCobra6's Journal Entry.
HCB supported ClassicRocker's Journal Entry.

Other Member Diet Recent Activity

aaronpark recorded a Journal Entry.
Klynn82 commented on Highland Heather's Journal Entry.
NakishaF supported mpittman's Journal Entry.
maryNchrissy supported rosio19's Journal Entry.
samwin supported rosio19's Journal Entry.
nonolady1983 recorded a Weight Entry at 156.4 lb.
Keilin_4 supported brookofmirkwood's Journal Entry.
kcrislip commented on ClarityAnn's Weight Entry.