The coconut water is helping. I've never been a coffee drinker but the water is helping jumpstart me in the mornings so I'll probably keep it up.
Diet Calendar Entries for 15 September 2011:
|
820 kcal
|
Fat: 13.27g | Prot: 47.12g | Carb: 133.75g.
Breakfast: conconut water, skim milk. Lunch: green beans, swiss cheese, bagel, Apple sauce, Pepsi. more...
|
|
2722 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ymichele40's weight history
|