ymichele40's Journal, 15 September 2011

The coconut water is helping. I've never been a coffee drinker but the water is helping jumpstart me in the mornings so I'll probably keep it up.

Diet Calendar Entries for 15 September 2011:
820 kcal Fat: 13.27g | Prot: 47.12g | Carb: 133.75g.   Breakfast: skim milk, conconut water. Lunch: Pepsi, Apple sauce, bagel, swiss cheese, green beans. more...
2722 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



ymichele40's weight history


ymichele40's Recent Activity

ymichele40's Own Activity

No recent activity.

ymichele40's Buddies

No recent activity.

Weight Watchers Recent Activity

MrsRichard recorded a Weight Entry at 157.0 lb.
Susanfay recorded a Weight Entry at 197.6 lb.
Brandi B recorded a Weight Entry at 139.8 lb.
kaya recorded a Weight Entry at 174.0 lb.
Tennis Mama recorded a Weight Entry at 206.0 lb.
Gracy66 recorded a Weight Entry at 161.4 lb.
merney429 recorded a Weight Entry at 182.0 lb.
janl62 recorded a Journal Entry and a Weight Entry at 147.0 lb.