ymichele40's Journal, 15 September 2011

The coconut water is helping. I've never been a coffee drinker but the water is helping jumpstart me in the mornings so I'll probably keep it up.

Diet Calendar Entries for 15 September 2011:
820 kcal Fat: 13.27g | Prot: 47.12g | Carb: 133.75g.   Breakfast: skim milk, conconut water. Lunch: Pepsi, Apple sauce, bagel, swiss cheese, green beans. more...
2722 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



ymichele40's weight history


ymichele40's Recent Activity

ymichele40's Own Activity

No recent activity.

ymichele40's Buddies

No recent activity.

Weight Watchers Recent Activity

Sophielynn recorded a Weight Entry at 166.6 lb.
bizygrandma recorded a Weight Entry at 259.0 lb.
littledebbie6 recorded a Weight Entry at 158.6 lb.
2227Gwen commented on CP23322's Weight Entry.
almostretired63 recorded a Weight Entry at 160.0 lb.
Dorette Ross recorded a Journal Entry.
MGrace315 and frgymama3 are now buddies.
kurias recorded a Weight Entry at 139.0 lb.