LANEYLOO's Journal, 02 November 2009

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today I realised I can have what I want to eat but JUST STOP EATING WHEN I'M FULL!

Diet Calendar Entries for 02 November 2009:

2073 kcal

Fat: 63.37g | Prot: 101.59g | Carb: 280.35g. Breakfast: banana, Quick Oats Instant Oatmeal, Sweet 'N Low, PEAR. Lunch: baked beans, bread, tracker breakfast bar, french fries, fish haddock, SCONE, margarine, JAM, BUTTER. Dinner: BUTTER, COD IN BUTTER SAUCE , GRAVY, BROCCOLI, CABBAGE, CAULIFLOWER, TURNIP, carrot, green beans. Snacks/Other: CROFTERS SOUP, MULLER LIGHT, MULLER LIGHT, date and walnut, FROZEN RHUBARB, Green Tea, TREACLE SYRUP 1 teaspoon =2. more...

2226 kcal

Activities & Exercise: Sitting - 7 hours, Shopping - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...

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LANEYLOO's Journal, 02 November 2009

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