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I'm back! It has been a stressful couple of years but I am ready to commit to getting healthy. Fat Secret is such a great tool!
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180.0 lb
Lost so far: 7.0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 February 2016:
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990 kcal
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Fat: 28.14g | Prot: 24.77g | Carb: 164.54g.
Breakfast: Coffee, Thin Protein & Fiber Hot Oatmeal-Farmer's Market Berry Crumble. Lunch: Girl Scout Cookies Trefoils, Clancy's Pretzel Sticks, Campbell's Condensed Tomato Bisque. Snacks/Other: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Pears. more...
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gaining 0.2 lb a week
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