 |
cicil's Journal, 02 November 2009
|
 |
|
Reached 1 mile in 12min. 23sec. (slow jogging)
Diet Calendar Entries for 02 November 2009:
|
801 kcal
|
Fat: 33.02g | Prot: 34.55g | Carb: 86.72g.
Dinner: Chicken Breast, Smoked Sausage, Green Beans - No Potatoes, Barbecue Beans, Classic Yeast Roll. Snacks/Other: 3 musketeers, PITTED PRUNES, Milk Chocolate Truffle, Milk Duds. more...
|
|
1485 kcal
|
Activities & Exercise:
Shopping - 40 minutes, Walking (brisk) - 4/mph - 8 minutes, Running (jogging) - 5/mph - 12 minutes, Sleeping - 9 hours, Resting - 7 hours and 40 minutes, Stretching (yoga) - 10 minutes, Weight Training (moderate) - 10 minutes, Desk Work - 6 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Blood Type Diet
Other Journals for Blood Type Diet
|
cicil's weight history
cicil's Recent Activity
cicil's own activity
cicil's Buddies
No recent activity.
Blood Type Diet Recent Activity
|