|
Ok, I weighed yesterday about noon to start my challenge. I didn't get any training type exercises done but I did work around the house so that is more exercise than I get during the week. We also rescued 2 dogs off the highway yesterday so that was some exercise getting them in the car.
My diet was poor yesterday for the most part. We had McDonalds for lunch and I didn't eat dinner other than a jello snack and an apple. Cereal for breakfast.
Not a bad day to start a challenge. It would have been nice to have made it to the park with the dogs though. Plus I could have had more exercise if I had cleaned house in the evening rather than sit in front of the TV. TV bad, cleaning good.
Diet Calendar Entries for 02 November 2009:
|
1606 kcal
|
Fat: 80.17g | Prot: 104.51g | Carb: 114.24g.
Breakfast: sour cream, egg, Breakfast Sausage, Flour Tortillas, Cheddar Cheese. Dinner: BBQ Meatloaf. Snacks/Other: Peanut Butter Cups (Miniatures). more...
|
|
3001 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
|
|