weckwerthma's Journal, 02 November 2009

Ok, I weighed yesterday about noon to start my challenge. I didn't get any training type exercises done but I did work around the house so that is more exercise than I get during the week. We also rescued 2 dogs off the highway yesterday so that was some exercise getting them in the car.

My diet was poor yesterday for the most part. We had McDonalds for lunch and I didn't eat dinner other than a jello snack and an apple. Cereal for breakfast.

Not a bad day to start a challenge. It would have been nice to have made it to the park with the dogs though. Plus I could have had more exercise if I had cleaned house in the evening rather than sit in front of the TV. TV bad, cleaning good.

Diet Calendar Entries for 02 November 2009:
1606 kcal Fat: 80.17g | Prot: 104.51g | Carb: 114.24g.   Breakfast: egg, Cheddar Cheese, sour cream, Breakfast Sausage, Flour Tortillas. Dinner: BBQ Meatloaf. Snacks/Other: Peanut Butter Cups (Miniatures). more...
3001 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



weckwerthma's weight history


weckwerthma's Recent Activity

weckwerthma's Own Activity

weckwerthma commented on Razzle_n_dazzle's Journal Entry.

weckwerthma's Buddies

jparlett and iulani are now buddies.

Other Member Diet Recent Activity

Paketbote recorded a Journal Entry and a Weigh In at 154.3 lb.
Djoudi1 supported their Weigh In.
johnderickson recorded a Weigh In at 201.9 lb.
nicholaix and Kellymmorgan are now buddies.
krazycat 99 and Kellymmorgan are now buddies.
shawnacrutchfield and Kellymmorgan are now buddies.
Raj supported hkjellybean123's Journal Entry.
DianneGardner recorded a Journal Entry.