Weigh In record (no journal entry) for 02 November 2009
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180.1 lb
Lost so far: 2.9 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2009:
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2966 kcal
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Fat: 157.89g | Prot: 159.82g | Carb: 222.99g.
Breakfast: cheese, coffee, peanut butter, butter, bread. Lunch: carbonara lean cuisine. Dinner: tea, pasta salad, lamb chop. Snacks/Other: starbucks tall latte, stir fried chicken with rice. more...
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losing 1.5 lb a week
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vpervouchine's weight history
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