Almost a solid 3 weeks of rain in Chicago area. I haven't been able to walk like I usually do. With rain living in a trailer it can get boring. We leave Tues 11/3 for the southwest and no rain. With the cooler weather I am eating more carbs. Trying to make it good ones.
I am able to follow no eating after 8 PM fairly well. Sometimes 5 grapes or 1/2 an apple help.
Travel can be hard on my diet.
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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