Weigh In record (no journal entry) for 17 February 2016
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210.3 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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820 kcal
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Fat: 28.69g | Prot: 56.98g | Carb: 124.99g.
Breakfast: Black Pepper, Kraft Extra Sharp Cheddar Cheese, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Eggland's Best Extra Large Grade A Eggs, Eggland's Best Extra Large Grade A Eggs, Eggland's Best Extra Large Grade A Eggs. Lunch: Medifast Chocolate Pudding. Dinner: Mashed Potato made with Milk (from Fresh), Campbell's Chicken Gravy, Chiquita Banana. Snacks/Other: Stash Earl Grey Black Tea, Stash Earl Grey Black Tea, Stash Earl Grey Black Tea, Stash Earl Grey Black Tea, Stash Earl Grey Black Tea, Stash Earl Grey Black Tea, Sweet'N Low Sweet 'N Low, Sweet'N Low Sweet 'N Low, Sweet'N Low Sweet 'N Low. more...
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gaining 0.3 lb a week
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