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Jvp0054
Journal
16 Feb 16
Jvp0054's Journal, 16 February 2016
Jvp0054's Profile
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204
204.0 lb
Lost so far:
11.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2016:
2466 kcal
Fat: 128.19g | Prot: 129.52g | Carb: 16.51g.
Breakfast:
Gouda Cheese, Mushrooms, Spinach, Egg.
Lunch:
Italian Sausage.
Dinner:
Broccoli, Genuine Steak House Brand Beef Ribeye Steak.
Snacks/Other:
Absolut Vodka.
more...
3104 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 4.9 lb a week
2 Supporters
Support
Comments
That's so incredible!
17 Feb 16 by member:
kpwcalories
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