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jmautz's Journal, 31 October 2009
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Over the half way mark!!!
Diet Calendar Entries for 31 October 2009:
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1512 kcal
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Fat: 20.43g | Prot: 60.60g | Carb: 266.02g.
Breakfast: prunes, Grovestand Lots of Pulp Orange Juice (with Calcium & Vitamin D). Lunch: Chef Boyardee Beef Ravioli in Tomato and Meat Sauce. Dinner: Chicken Breast (Skin Not Eaten), rice. Snacks/Other: water. more...
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2836 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Bicycling (very fast) - 17.5/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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