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I've never had a great sleep schedule. Especially since I was home schooled for part of high school. It's gotten increasingly erratic as of late and I'm hoping eating better and getting into a set schedule of when I eat will help my body figure out when I should be sleeping as well.
School starts in just under 2 weeks. I'm also hoping that by the time school rolls around I will be able to get up on time and what not. I'm also going to try to consistently do Wii Fit. While I pick it up every now and then I've never been really diligent about doing it everyday for even a short time.
Diet Calendar Entries for 13 September 2011:
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1112 kcal
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Fat: 54.23g | Prot: 119.83g | Carb: 35.54g.
Breakfast: one a day, atkins day break bar, atkins shake. Lunch: diet dr pepper, pork chops, salad. Dinner: avocado halves, broccoli, baked chicken. Snacks/Other: chewing gum, pork rinds, original beef jerky. more...
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2012 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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