Weigh In record (no journal entry) for 13 September 2011
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207.4 lb
Lost so far: 0 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2011:
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1114 kcal
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Fat: 33.33g | Prot: 14.69g | Carb: 195.38g.
Breakfast: Yeast Leavened Doughnuts (with Creme Filling), Granola Thins - Dark Chocolate. Snacks/Other: Cucumbers, Green Bell Pepper, Fat Free Zesty Italian Dressing, Mini Delights Chocolatey Drizzle, Pretzel Sticks, Fruit Snacks, Hard Candies, Original Fruit Chews. more...
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3102 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour and 15 minutes, Housework - 1 hour, Sleeping - 4 hours, Resting - 7 hours, Walking (slow) - 2/mph - 45 minutes, Desk Work - 8 hours. more...
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gaining 0.9 lb a week
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