dreapuff15's Journal, 13 September 2011

Weigh In record (no journal entry) for 13 September 2011
207.4 lb Lost so far: 0 lb.    Still to go: 67.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2011:
1114 kcal Fat: 33.33g | Prot: 14.69g | Carb: 195.38g.   Breakfast: Granola Thins - Dark Chocolate, Yeast Leavened Doughnuts (with Creme Filling), Banana. Snacks/Other: Fat Free Zesty Italian Dressing, Mini Delights Chocolatey Drizzle, Fruit Snacks, Original Fruit Chews, Hard Candies, Green Bell Pepper, Pretzel Sticks, Cucumbers. more...
3102 kcal Activities & Exercise: Sitting - 2 hours, Driving - 1 hour and 15 minutes, Housework - 1 hour, Sleeping - 4 hours, Resting - 7 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 45 minutes. more...
on diet dreapuff15's own diet   gaining 0.9 lb a week

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