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Happy Valentines to all my wonderful friends. DH and I had a date night last night and I had some drinks but im not stressing today. I woke up feeling really good. Last week was a real sh!t week for me but its water under the bridge, ONWARD!. So with that said, since I was feeling good today woke up and made breakfast for the whole fam and didnt eat one pancake. OK Im liar I ate one BUT it was a "flax jax" with walden farms syrup. BAM. Fried up a metric ton of bacon for the week and making extra pancakes as well. I got a brand new ergonimic chair for work and Ive been given the ok to hit the gym Monday since Ive been pain free for 3 days now..but had to promise to only do a light load. Its all good, I just want to get back into the swing of things. It seems like the adjustments stuck, only took a few LOL. Hope everyone has a wonderful day !
Diet Calendar Entry for 14 February 2016:
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1073 kcal
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Fat: 90.42g | Prot: 48.84g | Carb: 27.01g.
Breakfast: Atkins Muffin in A Minute, Hodgson Mill Milled Flax Seed, Bob's Red Mill Flax Seed, Scrambled Egg, Bacon, Kerrygold Pure Irish Butter. Lunch: Marie's Chunky Blue Cheese Dressing, Young Green Onions (Tops Only), Bacon, Iceberg Lettuce (Includes Crisphead Types). more...
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