Weigh In record (no journal entry) for 14 February 2016
|
137.6 lb
Lost so far: 32.4 lb.
Still to go: 137.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2016:
|
875 kcal
|
Fat: 40.26g | Prot: 30.58g | Carb: 97.75g.
Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Trader Joe's Kona Coffee Shortbread Cookies. more...
|
gaining 4.2 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|