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Reflecting this am about how everything in one's life is intertwined. The stress of the negatives in my life since Christmas have affected too much. My exercise (missing it), WOE (not planned or prepped), attitude (grouchy), my house (normal chores not done consistently), sleep (fractured and restless), ambition (hard to be motivated), and slightly paranoid.
I need to get my whole life back in order in order to feel good about me again. Being healthy is not just being at a good weight it's a state of being both mentally and physically. The mental state rules all.
I'm spending the weekend pushing myself to clean the whole house and get some things fixed the thieves broke. I also spent some time exercising yesterday and will do again today. The main drain backed up again yesterday, they came out and re-rooted it again, the first guy hadn't done a good job as he pulled out more tree roots. I tried had not to let the yet another set back get to me. Thankfully it only backed up into the shower and a bit on the laundry floor.
Today will be spent on cleaning the finished basement. It's still a mess between the break in and the drain issue. I love my cozy studio but have been avoiding even going down there.
My house being in good order will help my mental state.
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