Cherylr1961's Journal, 14 February 2016

Weigh In record (no journal entry) for 14 February 2016
192.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2016:
3006 kcal Activities & Exercise: Exercise Machine - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Showering - 30 minutes, Sitting - 10 hours, Resting - 3 hours and 5 minutes, Standing - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Driving - 20 minutes, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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