Weigh In record (no journal entry) for 14 February 2016
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462.0 lb
Lost so far: 50.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2016:
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118 kcal
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Fat: 1.88g | Prot: 19.36g | Carb: 4.77g.
Breakfast: Turkey Breast Meat. more...
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losing 4.0 lb a week
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russell120474's weight history
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