MarieBar's Journal, 14 February 2016

211.6 lb Lost so far: 2.2 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

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1130 kcal

Fat: 51.35g | Prot: 32.18g | Carb: 147.15g.   Breakfast: Orange Juice, Carrot Juice (Canned). Lunch: Roasted Potato (Fat Added in Cooking), Carrot Salad, Corn on The Cob with Butter, Chicken Breast Meat and Skin. Snacks/Other: Tap Water. more...

2416 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...