|
in the time span of almost a month I've lost two lbs yay me (note the sarcasm)
Diet Calendar Entries for 13 February 2016:
|
1566 kcal
|
Fat: 27.66g | Prot: 36.30g | Carb: 297.95g.
Breakfast: America's Choice California Navel Oranges, Little Caesars Hot-N-Ready Just Cheese Pizza. Lunch: Nabisco Honey Maid Graham Crackers, Yoplait Original 99% Fat Free Yogurt - French Vanilla. Dinner: Brach's Butterscotch Hard Candy, Giant Eagle White Bread, America's Choice California Navel Oranges. Snacks/Other: Pepsi Pepsi, Honeymaid Graham Crackers, Wegmans Salted Butter, White Rice, Nabisco Honey Maid Graham Crackers. more...
|
|
2223 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Watching TV/Computer - 14 hours, Sleeping - 9 hours and 30 minutes. more...
|
|
 Comments
Go you! Two pounds is two pounds, lol!
13 Feb 16 by member: Suzi161
|
Shh. . . don't let the people who are stuck at a plateau hear you. . . Down is down, and we always take that! You're almost at goal weight! Hang in there!
13 Feb 16 by member: kpwcalories
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gmlgmlliza's weight history
|