Weigh In record (no journal entry) for 13 February 2016
|
141.1 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 February 2016:
|
1482 kcal
|
Fat: 37.93g | Prot: 29.52g | Carb: 293.37g.
Breakfast: Perejil, Naranjas, Espinacas, Fresas, Jugo de Naranja Recién Exprimido. Lunch: Espinacas, Apio, Papaya, Cambur. Dinner: Zanahoria, Apio, Piña. Snacks/Other: Nueces. more...
|
|
2122 kcal
|
Activities & Exercise:
Sitting - 1 hour, Standing - 2 hours and 23 minutes, Shopping - 2 hours, Housework - 2 hours, Resting - 8 hours and 37 minutes, Sleeping - 8 hours. more...
|
gaining 0.0 lb a week
|
|
Other Related Links
Members
|
yele_aracelys's weight history
|